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Write to us for more information on how you can bring our programs to your community!

Meditation is the experience that happens when you seek awareness and presence. When you observe your mind and notice what you’re thinking, you stop being trapped in it. Just like that, you go from letting your mind control you to controlling your mind. It’s the most powerful thing you can do because you start guiding your thoughts based on how you want to feel.

You can meditate with our free 21-day programs, available on our app and social media.

There are many ways you can support us. Bring or recommend our programs to your school, hospital, or workplace. You can make a donation, either money or supplies. Or donate your time and talent as a volunteer.