Enough with the overwhelm!
Now… Inhale, pause, exhale…
At Meditate Mexico, we offer you a tool that will help you free yourself from everything affecting your mental, physical, and emotional health through our HIGH TECH MEDITATION® Audios, allowing you to meditate at any level, even if you’ve never meditated before.
These high-tech audios regulate your brain waves, balancing both hemispheres to help you achieve a better quality of life.
Give yourself the calm you deserve and restore your inner peace in just 15 minutes.
We recommend using headphones.




With your purchase, you help Fundación Medita México A.C. provide free Lifefullness meditation programs to public schools and hospitals.
Benefits that our audios bring to your life



OUR DISCOGRAPHY
ALPHA
Alpha brainwaves 8-13 Hz occur when you’re feeling relaxed and calm, with peaceful thoughts and a sense of happiness. With our HIGH TECH MEDITATION® Audios, you can reach this mental state and experience a full mind-body integration.
THETA
Theta brainwaves 4-8 Hz happen during the transition between wakefulness and sleep, and they’re linked to deep relaxation. Our HIGH TECH MEDITATION® Audios help you reach this deep state of relaxation, allowing you to experience a profound sense of well-being beyond everyday consciousness.

With your purchase, you help Fundación Medita México A.C. provide free Lifefullness meditation programs to public schools and hospitals.
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